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Nourish and Flourish Bowl

by Ayesha Master 25 Mar 2025

Nourish & Flourish Granola Bowl Recipe 

Looking for a nutrient-packed, gut-friendly breakfast? This Nourish & Flourish Granola Bowl is the perfect balance of protein, probiotics, and healthy fats to start your day right. Made with a creamy base of Fage Greek yogurt, kefir, and blueberries, this bowl supports digestion while keeping you full and energized. Topped with crunchy granola, banana, chia seeds, and almond slices, it’s a delicious self-care treat packed with fiber, antioxidants, and natural sweetness. Drizzle with honey or peanut butter for the ultimate flavor boost. Try this easy, wholesome recipe for a nourishing start to your day!

Ingredients:

Base:

½ cup Fage Greek yogurt

¼ cup kefir

½ cup blueberries (fresh or frozen)


Toppings:

¼ cup granola (your choice – homemade or store-bought)

½ banana, sliced

1 tsp chia seeds

1 tbsp almond slices

½ tsp honey or peanut butter drizzle

Optional: pumpkin seeds, dark chocolate shavings, or shredded coconut

Instructions:

1. In a blender, blend the Greek yogurt, kefir, and blueberries until smooth.

2. Pour the mixture into a bowl as your base.

3. Sprinkle granola over one side of the bowl.

4. Arrange the sliced banana neatly on top.

5. Sprinkle chia seeds and almond slices over the banana.

6. Drizzle with honey or peanut butter for a touch of sweetness.

7. Add extra toppings like pumpkin seeds or dark chocolate if desired.

8. Enjoy your Nourish & Flourish Bowl as a self-care treat!

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